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    TRIM function playground

    Removes extra spaces from text, leaving single spaces between words.

    The playground runs in your browser. Nothing you type is sent anywhere.

    How TRIM works

    TRIM deletes every space at the start and end of the text, and squeezes runs of spaces between words down to one.

    The City column has extra spaces that are hard to see. LEN shows the difference: compare LEN(D2) with LEN(TRIM(D2)).

    Syntax

    =TRIM(text)
    ArgumentWhat it means
    textrequiredThe text or cell to clean.

    Examples

    FormulaWhat it doesResult
    =TRIM(D2)Clean up the city name.New York · Chicago · San Diego · Austin …
    =LEN(D2)-LEN(TRIM(D2))How many extra spaces were removed.5 · 2 · 3 · 0 …
    =TRIM(B2)&" "&TRIM(C2)Clean each part before joining.Grace Kim · Omar Haddad · Lily Chen · Jonas Berg …

    Common mistakes

    Non-breaking spacesText copied from web pages can contain a special space (CHAR(160)) that TRIM doesn't remove. Use SUBSTITUTE to swap it for a normal space first.
    Results are copiesTRIM returns cleaned text in a new cell; paste it as values to replace the original.

    Learn more

    Download the example workbook (.xlsx)

    The workbook has the same sample data and formulas, plus a practice sheet.

    Read the full tutorial →